Plyomat·HQ

Athletes

6

+2 this week

Sessions Today

12

9 RSI · 3 vJump

Avg RSI Today

2.34

↑ 0.12 vs yesterday

Avg JH Today

19.0inches

↑ vs yesterday

Devices Online

1/1

100% uptime

Last Sync

0:08ago

Realtime

Start Jumping

Mat

Disconnected

Coach Burnett

Plyomat Performance

RB
Roster/Devon Hayes
DH

Athlete profile

Devon Hayes

Football · Running Back · Age 20 · male

Body mass

201.1lb

5d ago

Sessions

1

Total

Last session

3d

ago

DOB 2005-12-19 · ID ath_devon_h

Best RSI

1.37

over 1 sessions

Best JH

11.0inches

kept-rep average

Best CT

205ms

kept-rep average

B1

Reactive Strength Quadrant · all kept reps

5 reps
REACTIVECOMPLIANTSTIFFDEVELOPING0204060100150200250300
B2

RSI trend · session-over-session

1.231.371.51Apr 22
C1

Session history

1 total
DateProtocolAvg RSIBest RSIAvg JHAvg CTRepsZone

Apr 22, 2026

4:30 PM

10/5 RSI1.371.4711.0inches205ms5/10Developing