Plyomat·HQ

Athletes

6

+2 this week

Sessions Today

12

9 RSI · 3 vJump

Avg RSI Today

2.34

↑ 0.12 vs yesterday

Avg JH Today

19.0inches

↑ vs yesterday

Devices Online

1/1

100% uptime

Last Sync

0:08ago

Realtime

Start Jumping

Mat

Disconnected

Coach Burnett

Plyomat Performance

RB
Dashboard/Sessions/Devon Hayes · Apr 22
DH

Session detail · 10/5 RSI

Devon Hayes

Wednesday, April 22, 2026 · 4:30 PM · 55s session

Recorded by Plyomat #1 · FW 1.4.2 · m2m2 · standard RSI formula

Avg RSI

1.37

Best 1.47 · 5/10 kept

Avg Jump Height

11.0inches

Best 29.2 cm

Avg Contact Time

205ms

From kept reps

Reactive Power

1223W

91.2 kg + 0.0 kg load

Classification

Developing

Current classification · this session

B1

Reps · best 5 of 10 kept

Standard RSI · no manual overrides
RepFT msCT msJHRSIReactive PowerStatus
01
4452249.6inches1.08970 WDiscarded
02
46221210.3inches1.231105 WDiscarded
03
47820411.0inches1.371229 WKept
04
48819811.5inches1.471320 WKept
05
48120211.2inches1.401257 WKept
06
47520810.9inches1.331190 WKept
07
46921410.6inches1.261128 WKept
08
46222010.3inches1.191064 WDiscarded
09
45522610.0inches1.121005 WDiscarded
10
4472329.6inches1.06945 WDiscarded
Average of 5 kept28.01.371223 W
B2

Session RSQ

5 kept · 5 discarded
REACTIVECOMPLIANTSTIFFDEVELOPING0204060100150200250300

Session ID

ses_devon_2026_04_22

Protocol

10/5 RSI · bilateral

Sequence

On-mat first (Pattern A)

Athlete mass

91.2 kg

External load

0.0 kg

Just Jump display

Off

RSI formula

standard

Recording device

Plyomat #1 · 1.4.2