Plyomat·HQ

Athletes

6

+2 this week

Sessions Today

12

9 RSI · 3 vJump

Avg RSI Today

2.34

↑ 0.12 vs yesterday

Avg JH Today

19.0inches

↑ vs yesterday

Devices Online

1/1

100% uptime

Last Sync

0:08ago

Realtime

Start Jumping

Mat

Disconnected

Coach Burnett

Plyomat Performance

RB
Roster/Kai Tanaka
KT

Athlete profile

Kai Tanaka

Basketball · Guard · Age 23 · male

Body mass

172.8lb

6d ago

Sessions

1

Total

Last session

3d

ago

DOB 2002-11-23 · ID ath_kai_t

Best RSI

2.01

over 1 sessions

Best JH

12.3inches

kept-rep average

Best CT

155ms

kept-rep average

B1

Reactive Strength Quadrant · all kept reps

5 reps
REACTIVECOMPLIANTSTIFFDEVELOPING0204060100150200250300
B2

RSI trend · session-over-session

1.812.012.21Apr 22
C1

Session history

1 total
DateProtocolAvg RSIBest RSIAvg JHAvg CTRepsZone

Apr 22, 2026

2:10 PM

10/5 RSI2.012.2012.3inches155ms5/10Reactive