Plyomat·HQ

Athletes

6

+2 this week

Sessions Today

12

9 RSI · 3 vJump

Avg RSI Today

2.34

↑ 0.12 vs yesterday

Avg JH Today

19.0inches

↑ vs yesterday

Devices Online

1/1

100% uptime

Last Sync

0:08ago

Realtime

Start Jumping

Mat

Disconnected

Coach Burnett

Plyomat Performance

RB
Dashboard/Sessions/Kai Tanaka · Apr 22
KT

Session detail · 10/5 RSI

Kai Tanaka

Wednesday, April 22, 2026 · 2:10 PM · 55s session

Recorded by Plyomat #1 · FW 1.4.2 · m2m2 · standard RSI formula

Avg RSI

2.01

Best 2.20 · 5/10 kept

Avg Jump Height

12.3inches

Best 32.5 cm

Avg Contact Time

155ms

From kept reps

Reactive Power

1545W

78.4 kg + 0.0 kg load

Classification

Reactive

Current classification · this session

B1

Reps · best 5 of 10 kept

Standard RSI · no manual overrides
RepFT msCT msJHRSIReactive PowerStatus
01
47117410.7inches1.561202 WDiscarded
02
48816211.5inches1.801386 WDiscarded
03
50215412.2inches2.011543 WKept
04
51514812.8inches2.201690 WKept
05
50915212.5inches2.091608 WKept
06
50215812.2inches1.961504 WKept
07
49316411.7inches1.821398 WKept
08
48417011.3inches1.691300 WDiscarded
09
47517610.9inches1.571209 WDiscarded
10
46818210.6inches1.481135 WDiscarded
Average of 5 kept31.22.011545 W
B2

Session RSQ

5 kept · 5 discarded
REACTIVECOMPLIANTSTIFFDEVELOPING0204060100150200250300

Session ID

ses_kai_2026_04_22

Protocol

10/5 RSI · bilateral

Sequence

On-mat first (Pattern A)

Athlete mass

78.4 kg

External load

0.0 kg

Just Jump display

Off

RSI formula

standard

Recording device

Plyomat #1 · 1.4.2